Pro athletes in sports ranging from baseball, basketball, football to soccer come to D1's state-of-the-art facilities for expert training, privacy and an environment in which they are accustomed.

Athletes making the transition from college to the pros utilize D1's facilities and knowledge to gain an edge entering their first training camp or spring training, in hopes of making an immediate impact for the team.

Veteran athletes seek out D1 for off-season training and injury prevention in hopes of extending their careers.

Training 5 Days per week focusing on:

  • Speed, Agility & Conditioning
  • Strength & Explosive Training
  • Core & Flexibility
  • Yoga

Contact your local D1 location for more information.