Camps

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Explosive Speed & Vertical Summer Camp

Date: July 30 - August 2
Time: 1pm - 3pm
Price: $199/athlete
Explosive jumping drills First step speed drills Sprinting technique Proper jumping technique How to land athletically and move Drills to work on at home
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Lacrosse Summer Camp

Date: July 23 - July 26
Time: 1pm - 3pm
Price: $199/athlete
Lacrosse specific training and drills
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Basketball Footwork, Vertical, Speed, & Strength Summer Camp

Date: July 16 - July 19
Time: 1pm - 3pm
Price: $199/athlete
Basketball focused training to develop speed and power.
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Linebacker Summer Camp

Date: July 16 - July 19
Time: 2:30 - 4:30pm
Price: $199/athlete
Linebacker specific drills
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QB, WR, & RB Skillwork Summer Camp

Date: July 16 - July 19
Time: 12:30pm - 2:30pm
Price: $199/athlete
Football workouts specific to offensive skill positions.
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Competitive Level Soccer Summer Camp

Date: July 9 - July 12
Time: 2:30 - 4:30pm
Price: $199/athlete
Soccer-specific skills training: o first touch o trapping o striking the ball o ball control o one-on-one moves to beat the defender o defensive work o thinking the game o drills to do at home
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Next Generations Soccer Summer Camp

Date: July 9 - July 12
Time: 12:30pm - 2:30pm
Price: $199/athlete
· Soccer-specific skills training: o first touch o trapping o striking the ball o ball control o one-on-one moves to beat the defender o defensive work o thinking the game o drills to do at home
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Multi-Sport Foundations Summer Camp

Date: June 25 - June 28
Time: 1pm - 4pm
Price: $199/athlete
Mix of Speed & Agility Foundational Training, Track, Football, Soccer, Basketball, Obstacle Course, Dodgeball and Other Games
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Softball Hitting and Speed Summer Camp

Date: June 18 - June 20
Time: 1pm - 3pm
Price: $199/athlete
Softball specific training to improve hitting ability and speed.
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Linebacker Summer Camp

Date: June 18 - June 21
Time: 2:30 - 4:30pm
Price: $199/athlete
Linebacker specific drills
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QB, WR, & RB Skillwork Summer Camp

Date: June 18 - June 21
Time: 12:30pm - 2:30pm
Price: $199/athlete
Football workouts specific to offensive skill positions
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Competitive Level Soccer Summer Camp

Date: June 11 - June 14
Time: 2:30 - 4:30pm
Price: $199/athlete
· Soccer-specific skills training: o first touch o trapping o striking the ball o ball control o one-on-one moves to beat the defender o defensive work o thinking the game o drills to do at home
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Next Generations Soccer Summer Camp

Date: June 11 - June 14
Time: 12:30pm - 2:30pm
Price: $199/athlete
· Soccer-specific skills training: o first touch o trapping o striking the ball o ball control o one-on-one moves to beat the defender o defensive work o thinking the game o drills to do at home
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Basketball Footwork, Vertical, Speed, & Strength Summer Camp

Date: June 11 - June 14
Time: 1pm - 3pm
Price: $199/athlete
Basketball focused training to develop speed and power.
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Next Generations Hitting & Fielding Summer Camp

Date: June 4 - June 8
Time: 1pm - 3pm
Price: $199/athlete
· 4 Positions of the Swing that Every Big Leaguer has in common · Hitting progression: tee work, soft toss, front toss, and live batting practice · Swinging with Athleticism · Timing · Video Swing Analysis · Takeaways after each training to work on that week · Drills to do at home
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Foundations Summer Camp

Date: May 29 - June 1
Time: 1pm - 4pm
Price: $199/athlete
Ages 5-10, sports and other fun activities