About D1 Boot Camp Training
D1 Boot Camp is a program for men and women that provides athletic-based training with accountability, direction and encouragement. Our hour-long training sessions include total body training, strength and resistance exercises, core work, balance training and obstacle courses to get you into shape. D1 Boot Camp also consists of nutritional advice, so you get the most out of your training.
- Metabolic training, utilizing many training modalities
- Acceptable for any age, gender, or training level