7115 South Springs Dr
Franklin, TN 37067
Training: 615.778.0000
Therapy: 615.778.8800
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D1 Nashville Staff

“I am 56 years old and due to lower back injury I found myself in the worst athletic condition of my life. At my first workout, I could do neither a complete sit up or pull up. Three weeks later I can do 90 plus sit ups and push ups as part of my full workout. I feel better, my back is healed and stronger. My trainer makes each session different and knows how to push me to the limit. I highly recommend D1."
— Steve Lyn, Competitive Tennis Player


“Working out at the combine is just as much a mental thing as a physical thing. D1 gives the edge in knowing how to be prepared in every aspect for the combine.”
— Will Bartholomew, 2002 N.F.L. Combine Participant

"I’ve never been more pleased with my training. I’m physically, mentally, and emotionally ready to take on the N.F.L.”
— William Delahoussaye, New Orleans Saints


"D1 is where champions are made.”
— Jason Witten, Dallas Cowboys


“D1’s Sport Specific Training has given me the technique and intensity to accomplish my goals.”
— R.A. Dickey, Texas Rangers