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7115 South Springs Dr
Franklin, TN 37067 Training: 615.778.0000 Therapy: 615.778.8800 Click here for map D1 Nashville Staff I am 56 years old and due to lower back injury I found myself in the worst athletic condition of
my life. At my first workout, I could do neither a complete sit up or pull up. Three weeks later I can
do 90 plus sit ups and push ups as part of my full workout. I feel better, my back is healed and stronger.
My trainer makes each session different and knows how to push me to the limit. I highly recommend D1." Working out at the combine is just as much a mental thing as a physical thing. D1 gives the edge
in knowing how to be prepared in every aspect for the combine. "Ive never been more pleased with my training. Im physically,
mentally, and emotionally ready to take on the N.F.L. "D1 is where champions are made. D1s Sport Specific Training has given me the technique and
intensity to accomplish my goals. |
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